第116章 苹果 (第1/3页)

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陈默今天打了两壶热水,一壶自己的,一壶吴杰的,他下了晚自习又要去找周可,拜托陈默帮个忙。

陈默仔细的拆开保温盒配件,用开水淋上一遍,然后用抹上洗洁精的海绵球对着每个部位轻轻擦洗。用温水洗漱餐具、衣物等都是常识,有助于洗洁精、洗衣粉的充分溶解和发挥作用。等浸泡一会后,陈默便再开始一个个冲洗,清洗完后还要再次整体冲一遍,随后拿纸巾一个个擦干再组装好。陈默又把装保温盒的袋子用纸巾抹了一遍,发现是干净的就不再多做清理。

陈默在家并不真的只是书呆子,也会时常陪奶奶洗碗,偶尔自己下厨料理自己的三餐。虽然奶奶从不需要自己洗碗,也每次都要拦着他,可父亲觉得做家务事也是生活的一个组成部分,他很赞成陈默的做法。陈默的这个习惯,应该也和父亲有关,从小看在眼里,记在心里。虽然父亲也会因为生活的琐事和爷爷奶奶吵架,可陈默觉得,父亲是很孝顺的,不仅仅是因为会给爷爷奶奶生活费,更是体现在平时的点点滴滴。给奶奶洗碗收桌子,陪爷爷择菜,虽然只是偶尔,但跟他忙碌的工作相比,父亲已经做的很好了。对于自己的母亲,父亲好像做的也还不错,可对于婚姻和感情,陈默以为的不错或许并不是关键。

“今天回来的够早啊?”陈默看到吴杰一脸喜色的回来了。

“嗯,就把她送出校门”

“是嘛?”陈默似笑非笑

“哈哈哈,你别说出来塞”,吴杰拿出泡面,“默哥,你来一桶?”

“不了,你赶紧弄吧,天天跟饿死鬼一样”

也不知道是哪个砖家说的,吃泡面会长胖,吴杰天天吃泡面,陈默也没见他长胖,一直这么瘦,洗澡的时候都能看见他两排肋骨。

陈默没有吃饱了睡的习惯,放了夜自修回宿舍吃东西也就是垫垫肚子,不会真的放纵自己。“过午不食”的说法一直被陈默记在心中,虽然对于现代人来说,晚饭就是很晚再吃,夜宵生活也大有人喜欢,可他还是尽量遵守。这个说法其实最初源自于佛教,要求僧侣们只能在规定的时间内进食,即在中午后至第二天早上不得再吃东西。现代中国人的传统生活中,一日三餐是必须的,早饭、午饭、晚饭,各地在时间上可能有差异,但在进食次数上基本一致。陈默曾在网上看过,说是过午不食的做法有助于肠胃脾等器官的休养生息,有助于严格控制日常热量的摄入和新陈代谢的规律。

吴杰可不行,不吃饱根本睡不着,即使不吃

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